Lawrence Tae Kwon Do School
Sparring Regulations And Guidelines
Sparring at the Lawrence Tae Kwon Do School is optional and voluntary.
All participants must sign a waiver in advance and are required to wear protective equipment including the following:
headgear
chest pad
arm pads
foot pads
mouth piece
protective cup for men
All sparring participants are to use no more than one third their potential strength and may only execute techniques to the padded target areas.