Lawrence Tae Kwon Do School
Sparring Regulations And Guidelines

Sparring at the Lawrence Tae Kwon Do School is optional and voluntary.
All participants must sign a waiver in advance and are required to wear protective equipment including the following:
  • headgear
  • chest pad
  • arm pads
  • foot pads
  • mouth piece
  • protective cup for men
  • All sparring participants are to use no more than one third their potential strength and may only execute techniques to the padded target areas.