Testimonials of Sun-Do Practitioners
started practicing Sun-Do, she sleeps better, deeper and requires fewer
hours per night (from 8 hours to 5 hours). Even with five hours of
sleep, she feels more rested. She does not get sick very often. Even
when she gets sick, she recovers quickly in a few days instead of
weeks. She has reduced her high blood pressure, the hereditary disease
of her family, and does not require the prescription medicine that
other family members use to control their blood pressure. She has
increased flexibility, concentration, and relieved emotional stress
through this discipline. Since she became healthier and less stressed,
she is, as she says, a better partner for her husband. If you are
interested, please come to practice with us. Call 841-5661.
I am a KU professor and department chair. I have been doing Sun Do twice a week
for the past five years. I find that I have more energy and can work harder than
when I was younger.
I have osteoarthritis. It often
requires pain medication to sleep. It was not uncommon for me to awaken
with pain after a couple of hours of sleep, even after taking pain
medication. Several months after starting Sun Do my flexibility
increased. This has lead to a decrease in the pain of arthritis. I can
now sleep 5-6 hours even without pain medication.
I am a 53 year old physician practicing in the Emergency Department where we work
twelve hour shifts. Sun Do has helped me conquer both my mental and physical fatigue.
My son and I began practicing Sun Do together and it has strengthened our relationship
and created a special bond.
Learn more about Sun-Do here.